Sweet, juicy grilled peaches add a lovely warm-weather flair to this salad packed to the brim with beautiful vegetables. The true star of this meal, though, is the creamy cashew dressing spiked with just a touch of cayenne. If you have time, we suggest making the candied pecans as they add an addictive sweet-salty crunch.
The aromas from this homemade green curry paste with ginger, lemongrass and chiles in this slow-cooker meal will fill your kitchen.
Simple chicken breasts are dressed up with a made-from-scratch tomato- chile sauce and quick-sautéed black beans. We suggest serving this recipe with our Yellow Rice. If you don’t have queso fresco on hand for garnish, feta will work too.
This mild rice dish perfectly offsets the heat found in the Slow-Cooker Thai Green Curry Chicken.
A Japanese dish, shogayaki is typically made with pork. Here, we use chicken to stir-fry in this flavorful ginger sesame sauce spiked with sake. Serve over brown rice, wheat berries or farro.
Turkey bacon adds a salty, savory quality to this chicken cannelloni with Asiago and mozzarella cheeses and a creamy béchamel sauce.
Wrapping the scallops and vegetables in a “purse” of parchment paper means they steam together in the fragrant Asian-inspired sauce. To keep the butcher’s twine from burning in the oven, soak it in water for about 15 minutes before tying the bundles. Serve with brown rice or quinoa.
From Poached Halibut in a Coconut Curry Broth to Quinoa-Crusted Fish with Plum Chutney, here our are best fish dishes that taste as great as they make you feel.
This lighter take on chili is made without tomatoes, leaving room for fiber-rich greens. We’ve kept the spices mild to please many palates, but you can easily add more chile powder if you prefer a spicier dish – here at the CE office, we love this meal smothered in hot sauce!
Toasting the whole spices and grinding them yourself is the key to this dish’s amazingly fragrant flavor.
What’s Jennifer Iserloh’s secret sensuous ingredient? Kale. Her recipes prove that incorporating the antioxidant rich superfood into three meals a day is easy and delicious.
Once you try warm kale cooked in ginger, brown sugar and orange zest, you won’t want to go back to boring spring mix salad! This dish is nutty, tangy and packed with protein and dietary fiber. For similar kale recipes, check out Jennifer Iserloh’s cookbook Fifty Shades of Kale.
This warm, creamy soup is perfect as a side or main dish for lunch. It’s loaded with antioxidants and one serving has 5 grams of protein. For similar recipes, check out Jennifer Iserloh’s cookbook Fifty Shades of Kale.
Sweet and tender frozen petite peas, or baby peas, give our Bolognese-style sauce a burst of color and freshness.
Rich ricotta- and chicken-stuffed individual rolls make for a delicious dinner, or an easily transportable lunch.
Layering half of the cheddar inside this casserole ensures every bite is cheesy. Ancho chile powder gives this dish a touch of smoky heat without being overly spicy, but if you don’t have it on hand, feel free to use regular chile powder instead. Serve with lime wedges for a hit of acidity.
Saucy chicken and vegetables are drizzled with a simple but flavorful olive and basil purée for a stunning dish that looks like it came out of a high-end restaurant – your family will never know that it’s actually quite straightforward to make!
A sticky, garlicky Asian pear sauce is the star of this stir-fry and what makes it taste so much like the one from your local takeout joint. This is one of our team’s absolute favorite dishes of the issue – we highly recommend it! If you have a little more time on your hands, try making the garlic chips as a crispy topper.
Pretty packages filled with seasoned chicken and ricotta are smothered in a vegetable-filled tomato sauce. It takes a little bit of work to cut the zucchini with a mandoline and wrap the parcels, but it’s absolutely worth it. Garnish with shaved Parmesan if you have some on hand, or simply eat as is.
Reusing ingredients in creative ways helps keep the number of items in a recipe down. Here, zesty lemon and pungent shallot infuse every element of this dish – the lentils, scallops and vibrant compote.
A steady combination of protein, fiber and healthy fats is the key to balanced energy – and this tasty recipe fits the bill with chicken, crunchy sliced cabbage, celery and carrots and a slightly spicy peanut dressing.
In our ultimate energizing lunch or dinner bowl, protein- and fiber-packed spiced lentils are tossed with tender butternut squash and topped with a gorgeous pile of antioxidant-rich kale and bell peppers.
The tantalizing aroma of juicy steak and salty blue cheese is bound to have everyone's mouths watering from the minute it hits the skillet. Luckily for you, the wait doesn’t last long – this decadent meal will be on the table in just 35 minutes!
Craving something creamy? We have some tricks up our sleeves to bring you a healthy, protein-packed dinner full of flavor and richness but not full of fat!
Grated zucchini adds extra juiciness and a slight sweetness to these crowd-pleasing sliders.
A mix of root vegetables, pinto beans and a mashed cauliflower-potato topping give this classic casserole a fresh makeover. This pie is a great make-ahead meal – simply freeze in individual containers to pull out for later use.
This protein-packed paleo diet recipe will keep you full for hours without crashing.
Adding fresh herbs such as rosemary and oregano to your dishes can be a great way of punching up flavor, reducing the need for excess fat or salt.
Pair beef sirloin, sweet oranges with savory soy sauce and hearty broccoli alongside elegantly slim snow peas.
Fresh lobster and crunchy jicama take the ordinary street taco to new heights. No lobster? Substitute cod or another white fish.
Our healthy take on chicken soup will have you feeling better in no time.
Quick-braising can be an ideal method for cooking cool-weather greens, but make sure to select sturdy varieties such as kale, collards and escarole. Here, fiber-rich kale is simmered with broth and caramelized shallots.
Turnips stand in as a substitute for potatoes in this dish, while caramelized onions add a rich depth of flavor with the help of a little healthy fat.
Bananas are the secret ingredient that help keep this coffee cake so deliciously moist. Always go for bananas that are well ripened for a more flavorful cake.
Sweet pineapple plays beautifully with these mouthwatering meatballs, browned to perfection on the outside and tender and meaty inside.
Our vegetarian butter leaf salad with grapefruit, avocado & buttermilk yogurt dressing is light and fresh and makes a nice side for your weeknight dinner or when company comes.
Those who tend to shy away from cooked cabbage may become converts thanks to braising, as it brings out the crucifer’s natural sweetness. Couple that with this flavorful sauce, which gets richness and depth from searing an onion in coconut oil, and you’ve got a side that’ll take center stage.
Savory spiced beef is topped with a sweet pineapple salsa in these irresistible, finger-licking-good tacos.
A slow-and-low cooking method ensures this extra-lean roast cooks up tender and moist, while a mix of exotic spices imparts a satisfying flavor profile.
This flavorful Kale Barley Soup Recipe only takes a total of 30 minutes before you can dive in.
This super-fast fish dish is ideal for entertaining: The colorful combination of vibrant green broccoli and pink salmon topped with silky smooth sauce will wow guests yet won’t relegate you to the kitchen, thanks to minimal hands-on time.
If your family’s main complaint about boneless, skinless chicken breast is that it's dry, then braising may be your answer! The slow-and-low technique keeps meat moist.
This Thai-style coconut red curry is packed with veggies like green beans and bell peppers. Serve on its own, as shown here, or over brown rice.
Surprise guests and family members with this ooh-and-ahh-worthy herb-stuffed whole chicken.
Just 15 minutes of hands-on time is all it takes to prep this subtly spicy and exotic south-of-the-border soup.
These slow-simmered beef ribs pair nicely with mashed sweet or regular potatoes.
A cross between ooey-gooey pudding and a moist chocolate cake, this chocolate pudding cake will crush your sweet tooth every time. Garnish with berries of your choice for a pop of color and fresh flavor.
Butterflied flank steak rolled around a flavorful kale and feta filling makes an impressive presentation for dinner guests, and only you'll know how easy it was to pull off. Searing the rolls before simmering them in a white wine and tomato sauce ensures a juicy result.
Bolster Immunity with this dish! Corn contains a variety of carotenoids, compounds that act as antioxidants and have immune-boosting effects. Only yellow corn, however, has significant amounts of these healthful compounds. White corn does not, so be sure to opt for yellow!
Spice-rubbed halibut is smothered in a sour cream and Dijon sauce for a truly crave-worthy dish – plus it only takes 15 minutes of work to put together this complete meal.
Impress your family and friends with this colorful, veggie-packed dish – they’ll never know it took only 20 minutes of work!
Our robust kale salad with seasoned poached chicken uses yogurt as the base for its creamy dressing, adding beneficial bacteria to every bite. We suggest looking for organic, grass-fed yogurt options. Anchovy fillets are optional here, but highly recommended – they contain omega-3 fatty acids, while being low in mercury and other toxins because they are a small fish.
This nutrient-packed Root Vegetable–Baked Quinoa with Kale & Goat Cheese Recipe will keep your energy levels soaring as a part of your Clean Eating meal plan.
"This particular recipe is a favorite of mine to make for my daughter when I want to do something decadent but also nutritious for her. It's so delicious that it makes her unafraid of vegetables." – Erin McKenna
Clean Eating reader Naomi Granger submitted this delicious and detoxifying beet smoothie recipe. The addition of citrus adds a punch of flavor and vitamin C, helping to boost your immunity as winter approaches.
A zesty maple Dijon sauce tops this protein-packed skillet meal that’s loaded with good-for-you kale and studded with cranberries for a pop of tart-sweetness.
Enjoy a quick and delicious breakfast with this acai purée blended with creamy coconut milk and banana, then layered with colorful fruit and nuts.
This signature Korean dish is like a deconstructed version of fried rice. Piles of ingredients top bowls of rice – and it’s up to the diner to mix everything together.
It may be synonymous with Italian food today, but basil was first cultivated in Africa and Asia. Here are some fresh basil recipes.
En papillote is French for “in parchment” – a classic technique that holds in moisture and cooks food by the steam created inside the packet.
With sweet, salty and spicy notes, our healthier version of this classic dish has all the punch without excess salt and sugar. Once you start stir-frying, everything cooks quickly, so measure and chop all the ingredients before you heat the oil. To increase the heat, add up to 1 tbsp red chile paste.
Blackberries are not only great in desserts. These recipes feature blackberries paired with meats and other surprising ingredients for a spectacular dinner.
Soba noodles tossed in a light ginger soy mixture are layered on a bed of crisp romaine for the ultimate mingling of flavors and textures.
This satisfying salad is a quick dinner recipe with a delicious combination of crisp veggies, juicy steak and pungent blue cheese.
Is your fridge filled with kale and chard from your CSA share or a trip to the farmer's market? Never fear. Here are three simple ways to enjoy your nutritious greens.
Avocado, almond milk and cacao form the creamy base for this über-decadent chocolate dip. Make sure your avocado is well ripened to achieve the silkiest texture. Serve with any fresh fruit such as berries or sliced pears.
Learn how to make one classic salsa and then experiment with our 4 variations. Our nutrient-rich salsas will liven up any dish and inspire fresh meal ideas all summer long.
This dish combines tender chicken breasts with a zest of lemon and juicy tomatoes. The green beans provide a crunchy side to this flavorful meal.
Avocado, bananas and unsweetened cocoa powder form the base of this rich pudding. For a creamier and sweeter pudding, use ripe bananas and avocados.
We love using large green Spanish olives for this recipe, which are sometimes stuffed with pimentos – but any flavorful variety works.
Soft corn cakes topped with shrimp in a savory tomato and white wine sauce in this easy enough for a casual meal but special enough for company dish.
Meaty salmon steaks – be careful of the bones – get extra oomph thanks to a smear of boldly flavored butter, served over paprika-spiked grilled pineapple and mango.
This spice-rubbed steak on the grill is special enough. But here, a good thing gets even better with a bold tomato and pepper sauce reminiscent of gazpacho. For a change of pace, try substituting chicken, pork chops or even shrimp for the beef.
If you think salmon is succulent, wait until you taste silky, sexy olive oil–poached salmon! Here, it’s complemented by chimichurri, an Argentinean herb sauce with brightness from vinegar, earthiness from oregano and a hint of heat. Serve with lemon wedges.
This plant-based version of lettuce wraps introduces crisp and refreshing cucumber noodles. A sweet-tart peanut sauce is drizzled inside the wrap and also used as a flavorful dip.
The fresh crunch of beets and kale pairs wonderfully with this creamy homemade avocado dressing. Adjust the amount of honey, salt or black pepper to your taste. If you’d like more color, use both red and golden beets.
Cabbage, mango, carrots and bell pepper are tossed with protein-rich chicken and drizzled with a fiery mint and lime dressing.
Black beans, corn, cheddar and crunchy tortilla chips are the hallmark ingredients of our killer Southwest salad. Serve it in a bowl, or layer it in a glass jar and take it to go.
Enjoy the sweet-tart fruit in these mouth watering springtime recipes.
We don’t typically think of them in desserts, but herbs go really well with all kinds of fruit flavors. Here, basil complements lime for a sweet-tart treat.