American

Spice-roasted beets and seasoned kale are nestled in a flaky whole-wheat pastry alongside creamy 
goat cheese for this healthy take 
on beef Wellington.

Blending cashews with lemon juice and hot water creates a luscious 
cream for this comforting plant-based mushroom stroganoff. Mushrooms 
are full of umami taste, which gives the sauce full-bodied flavor in a 
fraction of the time it takes to make the original beef version.

Try this bowl of bright sunshine during the chilly, winter months.

Reap heart-healthy benefits every morning with this purple power smoothie recipe.

This cleaned-up version of the fast-food favorite is made with lean ground turkey and served in whole-grain English muffins. The best part is they freeze well, so make a batch and store in your freezer for a grab-and-go breakfast. Feel free to add baby spinach or tomato slices to the sandwich – but add it just before or after reheating. Serve with your favorite hot sauce.

Using vegetables in your morning meal is a great way to jump-start your day and squeeze in essential vitamins and minerals. Try our Sweet Potato Pie Parfaits for a grab-and-go savory-meets-sweet option. 
Top with berries for an 
extra kiss of sweetness.

Keeping lunches light yet fiber-rich and filling is the best way to avoid afternoon energy slumps. Try our Radish, Fennel & Carrot Cakes, a veg-centric take on fish cakes. Pair them with a leafy green salad or serve them with sautéed or steamed greens for easy meals.

These heart-hearthy no-cook almond cherry bars only take 15 minutes to make, so you can easily make them for the week to grab-and-go on busy days.

These chewy, spiced cookies with creamy peanut butter, oats and 
dried fruit make the perfect breakfast, snack or light dessert.

Lemon juice and zest brighten up 
this easy-to-make lentil soup. The beet green crisps are optional but highly recommended – they add a deliciously salty note to the whole bowl.

Almond and coconut flours give these gluten-free pancakes a boost of
 fiber and protein to keep you well-fueled through the morning. 
There’s no added sugar, so be sure to use ripe bananas – the riper they 
are, the sweeter your pancakes will be. Top with sliced bananas and/or 
berries and a drizzle of pure maple syrup or raw honey, if you like.

The smokiness of dried chipotle chiles provides the perfect 
counterpoint to sweet butternut squash in this easy, 8-ingredient soup. If you want to go more mild, use only one chile; if you like the heat, go for all three.

Apple cider and Dijon mustard give this chicken dish the ultimate sweet-and-savory 
flavor, while a colorful mix of kale, carrots and parsnips makes it extra-hearty and 
nutritious. To save money, buy skin-on chicken thighs and simply remove the skin yourself.

Roasting mushrooms intensifies their umami-rich flavor and gives them a meaty 
texture, making this meatless main an all-around palate-pleaser.

A handful of pantry staples and a few fresh veggies are all you need to transform leftover turkey breast into this quick and satisfying take on the classic pasta dish. Feel free to substitute chicken for the turkey if that’s what you have on hand.

Trust us, this isn’t your grandmother’s turkey pot pie! Our easy version is 
made from start to finish in the same skillet, making cleanup a breeze – 
plus, our fluffy biscuits are a nice change-up to the traditional pastry 
topping. If you have green beans leftover from your holiday meal, 
you can use them instead of the peas.

Customize these whole-grain muffins by using your choice of cranberry sauce, but we love the 
kick from our Grapefruit & Cranberry Sauce. You’ll want to make a double batch 
of cranberry sauce this year to make certain you have extra for these treats!

Can’t decide between chocolate and pumpkin pie for your holiday gathering? This dessert has both with a velvety pumpkin filling 
and beautiful swirls of rich, dark chocolate.

A traditional English dish, bubble and squeak was created as a way to use up Sunday's mashed potatoes along with just about any other leftover veggies. 
We put a healthy, Indian-inspired spin on the classic with these potato and kale patties subtly spiced with a blend of ginger and curry powder.

Brussels sprouts are often paired with smoky bacon, but here we’ve created an amazing bacon-like flavor using a sneaky seasoning mix and shiitake mushrooms. Served over roasted Brussels sprouts and apples, this makes a memorable dish at the holiday table.

Put a Swedish twist on your spuds with this centuries-old technique that yields a dish similar to a baked potato but with slits cut into it for the buttery toppings to drip down into and cover every delicious crevice.

Here’s a stunning salad that incorporates the flavors of the season – cranberries, toasted hazelnuts and an orange maple dressing.

A classic gratin is a gorgeous addition to any holiday table. Ours has a crispy panko topping infused with lemon zest and rosemary.

Roasted chestnuts add seasonal flair to this traditional 
gratin with celery root and carrots.

Sweet potatoes are counterbalanced by pungent Gorgonzola cheese and savory turkey bacon in these rich twice-baked sweet potatoes.

This pungent mash features lightly 
sweet turnips in the leading role.

The humble crumble gets dressed up for the holidays with almonds and almond 
extract in the topping and a touch of cardamom in the whipped cream. Look for pears that 
are ripe but not overly so – they should be tender at the stem, but not mushy.

If you’ve never made homemade cranberry sauce, you’re in for a 
treat – it’s amazingly easy. While many versions are enhanced with orange, switching the citrus to grapefruit keeps this one familiar 
yet refreshing.

You can’t get more simply delicious than a pork loin. Here, the moist, 
tender meat is brushed with a tart-sweet glaze and served with a 
fruity compote that cooks right in the roasting pan.

These mushrooms are classically elegant yet modernized with a crunchy panko topping
 and plenty of fresh herbs. To switch things up, try basil, rosemary or sage instead of the oregano.

The stuffing in this rolled-up turkey breast is a lot like traditional stuffing, but instead of being in the cavity of the bird, it’s in a ribbon throughout the meat. So each no-carving-necessary slice has a spiral of bready, herb-laced goodness.

Make these cinnamon bun cookies during the holiday season and see everyone's face light up.

Show your love, by giving this peppermint fudge crackle popcorn to a friend during the holiday season.

Transfer your cranberry compote recipe to an 8-oz glass jar. 
Place lid on top. Secure a square of festive 
fabric with a ribbon over lid.

Celebrate a wintery Christmas morning with gingerbread pancakes

Coffee cake doesn’t have to be understated – with whole-grain flour, flaxseeds and squash for added nutrition, plus an indulgent maple glaze drizzled over top, this cake will surely get noticed.

Don’t be intimidated by the idea of making your own vegan yogurt at 
home – it’s so much easier than you think! First, make a super-simple spiced cashew milk from raw nuts, then mix in probiotics to kickstart fermentation. As it’s fermenting, you’ll start to see air bubbles forming on the surface – this means it’s working. If it’s not tangy enough after 2 days, let it ferment for another 12 hours.

Soda that’s good for you? Yes, please! The key to making this gut-healthy drink is to start with a ginger bug.

Skip the preservatives and sugar often added to traditional Caesar dressings – here we make a high-fiber, real-food Caesar-style dressing and use it in these satisfying wraps for grab-and-go lunches or lazy dinners.

Store pancakes in even numbers (two, four or six work best) in resealable freezer bags for a speedy breakfast. Come Monday morning, simply pop them into the toaster right out of the freezer. Bonus: These pancakes are gluten-free!

Fall is the season for one-pot wonders. Try our freezer-friendly Artichoke Chowder, great for a soul-satisfying lunch or dinner paired with whole-grain crusty bread or crackers.

This creamy carrot cashew sauce with roasted broccoli is a healthy substitute that will fill those cheesy potato cravings. 
Serve it like you would any traditional cheese sauce over a baked potato or as a sauce for potato gratin or whole-grain pasta, or try serving it fondue-style accompanied by your favorite veggies, crackers, pickles or whole-grain crusty bread for dipping.

Enjoy this creamy and comforting beet soup from chef and CE recipe developer Julie Morris’ newest cookbook Superfood Soups.

Make a big batch of 
these easy, homemade crackers for a tasty on-the-go snack that pairs 
well with hummus, spreads and regular or nut cheese.

A type of black tea that’s flavored with citrusy bergamot oil, Earl Grey is loaded with flavonoids, which are antioxidants that protect the body’s cells from free-radical damage.

These Salted Chocolate Almond Butter Cups actually are good for your gut and help promote weight-loss.

Rich in healthy fat and fiber, this Brazil Nut Bread with Honey Butter Recipe is perfect for a snack or a dessert.

For intense wakame flavor, 
try this easy, one-step sauce. 
You can also use it to top steak, 
chicken or tofu.

Top these crepes with what you have–we love the combination of red cabbage, green onions, cilantro, avocado, toasted sesame seeds and a splash of sriracha!

This balanced sweet potato fries and dip recipe from Veronica Bosgraaf's new cookbook, Pure Food, provides protein from yogurt, and fiber, healthy carbs and antioxidants from the sweet potatoes and spices. The sweet potato "fries" are actually baked with olive oil and curry, and you can easily adjust the recipe to serve one or 10!

Gut-friendly kefir adds creaminess to salad dressings. This salad makes a large portion and can be topped with a protein such as chicken or tofu. You can also serve it as a side or starter salad for 6 people.

These little nuggets are made with unheated ingredients and pressed together without cooking. Keeping the ingredients away from heat helps preserve their nutrients.

Craving your favorite crispy fish and potato chips? This sandwich packs both fish and chips inside 1 sandwich, and is topped with a rich lemon-caper sauce for the ultimate meal experience. For added color, add tomato slices to the sandwich if you have some on hand.

Take your iced green tea to the tropics with the exotic taste of mangos and cooling mint leaves.

Light and thirst-quenching, this summer sip is made with electrolyte-rich coconut water to keep you hydrated on a hot summer’s day.

Creamy, zesty and filled with good-for-you greens, these lobster bites are the ultimate summer appetizer or snack. Serve with a warmed all-natural jarred tomato sauce on the side for dipping. For a kick of heat, try adding a pinch of ground cayenne pepper to the mixture.

Of the all the condiments that health-conscious clean eaters want to avoid, Thousand Island dressing just might top the list. It contains generous amounts of salt and sugar, not to mention that another popular ingredient, sweet pickle relish, is generally soaked in high-fructose corn syrup. That's the bad news. The good news is that you probably already have most of the ingredients for this updated version in your kitchen right now.

Smoked paprika is a time-strapped cook’s best friend – it instantly lends a smoky flavor and rich aroma to everything it touches. Here, it makes this saucy dish taste like it’s been simmering for hours. Bone-in chicken thighs are often 
sold with the skin still attached, but it’s easy to remove yourself: Simply grasp the edge of the skin with paper towel 
and pull it away in one go. Sprinkle with fresh herbs, such as oregano or basil, just before serving.

We elevated this roast chicken dish with a creamy apple celeriac slaw that adds crunch and flavor to this classic dish.

Mint has many health benefits, including promoting digestion and soothing stomach aches and it adds a refreshing touch to this protein-packed smoothie that will leave you feeling clean and energized.

This nutritious and green smoothie has just the right amount of sweetness and is a perfect way to start the day!

This bright green smoothie is quick and easy and gets an electrolyte boost from coconut water. Your skin will be glowing and you'll feel energized after just a few sips!

Deep chocolate and sweet-tart raspberries mingle in a creamy fluffy cake roll that's so decadent you won't be able to resist!

Hearty enough for a meal, these super-stuffed portobello mushrooms are packed with a flavorful turkey, goat cheese and sun-dried tomato mixture and topped with melted Swiss cheese.

Make restaurant-style potato wedges at home. A combination of smoked paprika and chile powder impart incredible barbecue flavor to our baked wedges - no deep-fryer needed!

Served with a side of crisp salad, these decadent kebabs are made up of sweet pineapple, bell pepper and grilled chicken cubes wrapped in savory ham. Our homemade creamy dressing is tangy, cheesy and tastier than any bottled store-bought variety.

A tangy and refreshing cucumber yogurt dressing is the perfect accompaniment for this grilled chicken that gets a spicy kick from harissa sauce. When buying harissa, look for brands without additives or preservatives.

Light and refreshing lemon dressing pairs with savory goat cheese and antioxidant rich beets in this superfood salad.

A simple lemon dressing adds a zesty zing to smokey grilled asparagus in this fast and fresh salad.

Enjoy exotic flavors while on the go! Moroccan Chicken with fresh veggies and couscous which is beneficial for cardiovascular health and cancer prevention.

Savory, spicy, sweet...all in one dish! Packed with 28 grams of protein and bursting with color and flavor, this fresh salad is sure to satisfy.

No beet goes to waste in this sweet salad that combines warm beets and candied grapefruit zest. Wild rice and chopped almonds add bite and pull the dish together.

This salad features the bold and fruity flavors of cherry plus the boost of magnesium in quinoa can relax blood vessels and decrease headaches.

This twist on the classic tastes like a BLT but features the satisfying crunch and nutrition of a salad. Greek yogurt makes for a lighter and protein-packed take on Ranch dressing.

A combination of yellow and red beets makes for a colorful salad that is topped with creamy goat cheese. The longer the beets marinate, the stronger the flavor.

Portobello mushrooms are an excellent source of niacin, the B vitamin needed to transform carbs into energy. Plus, they’re rich in selenium and potassium – the latter is an essential mineral that helps regulate blood pressure and water balance in your body.

Enjoy the delicious tastes of the Hawaiian islands from the comfort of your own kitchen! Grilled pineapple, mango, and coconut flakes make a tropical trifecta of delicious vision boosting produce.

Maine lobster mixed with sweet mango and fresh jicama is topped with a refreshing cucumber vinaigrette in this recipe. Surprise your guests with this elegant salad that takes only 25 minutes make.

This low-calorie summer salad combines cantaloupe, zucchini and ham to create the perfect sweet and salty combination. And it only takes 20 minutes to make.

This colorful beet salad, featuring 29% of your daily fiber requirements and packed with antioxidants, is a satisfying sweet and savory side dish